Month

Like most people who live on the outer hook of Cape Cod, where the land juts thirty miles out into the Atlantic Ocean, I've long accepted my vulnerability to howling winds and rising seas, but I’d be less than honest if I didn't admit to thinking a great deal more about it since Hurricane Sandy. When the images of devastation on television look a lot like the beach houses, marinas, and sand dunes you see every day, it's a powerful reminder that it could be your turn next.

So how do you get ready—not physically, but psychologically and spiritually? Whether it’s a superstorm, a professional crisis, or a personal loss, how do you prepare yourself to move beyond your own fears so that you can be a calm and supportive presence to others? What can you do to make it more likely that in a disaster you will be able to offer the best of who you are?